No To Sugar

The Healthiest Sweetener

The Healthiest Sweetener

Now there are sweeteners that do have some nutrition. This new article in the Journal of the American Dietetic Association measured the antioxidant content of a whole list of sweetener to find the healthiest sweetener: agave nectar blackstrap molasses brown rice syrup corn syrup date sugar dark brown sugar light brown sugar maple syrup honey …

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No-Sugar Diet Say YES to no-sugar diet! Are you planning to start a no-sugar diet, but you’re not sure if it’s possible? Although a sugar-free diet is not as simple as it may sound, it is indeed achievable. Let me start with its definition and that would be: A no-sugar diet means doing away with everything …

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